Am I depressed? Are you feeling low all the time? Do you have gloomy thoughts about the future? Have you lost the ability to enjoy?
Breath and Ice Therapy
My experiences at Wim Hof basecamp and the 2 day workshop with Wim.
Suicide Prevention
Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? When will I get out of this deep dark hole?
