Am I depressed? Are you feeling low all the time? Do you have gloomy thoughts about the future? Have you lost the ability to enjoy?
Matrix Therapy
Matrix Therapy is a method to eradicate negative influences, emotions and fears from our past which are holding us back in the now.
Breath and Ice Therapy
My experiences at Wim Hof basecamp and the 2 day workshop with Wim.
Suicide Prevention
Suicide Prevention. Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? Let us investigate.
