Acute & Post Traumatic Stress Disorder. How do I know if I have ATSD or PTSD? What can I do about ATSD? What can I do about PTSD?
Panic Attack
Panic Attacks are real. Awareness and the use of correct techniques can bring the body and mind back from the fight / flight reaction.
Feeling worn out all the time?
How come I am feeling worn out all the time? Why am I always under pressure? How come I can’t seem to relax? What can I do about this?
Managing Anger
Are you looking for help with anger management? Anger is a significant social issue, with 30% adults and 65% teenagers struggling with it.
What Is Narcissistic Personality Disorder?
Narcissistic Personality Disorder is where individuals have an inflated sense of their own importance, a deep need for excessive admiration.
Work through a Disagreement
How to work through a disagreement. Ever had a disagreement that ended up in a full blown argument? Then learn some communication skills.
Lead & Promote Change
Change is inevitable. So how then does a leader bring in change and gain the support of their staff? Learn to lead and promote change.
Better Communication
Having trouble with your communications with others? Most relationship problems at home and at work come from not talking things over.
