My experiences at Wim Hof basecamp and the 2 day workshop with Wim.
anxiety
The Power of Meditation
What is meditation? How does meditation work? How can I benefit from meditation? You can learn to unlock the power of your mind
Generalised Anxiety Disorder (GAD)
Are you constantly worrying? Feeling panicked? Frozen for fear of what may happen? Anxiety can take over your life and make it unbearable.
Separation & Divorce
Separation and divorce is rated as the most stressful event in life. It can cause trauma to all involved but it could be managed peacefully.
Acute & Post Traumatic Stress Disorder
What is Acute Traumatic Stress Disorder (ATSD)? What is Post Traumatic Stress Disorder (PTSD)? How do I know if I have ATSD or PTSD?
Panic Attack
Panic Attacks are real. Awareness and the use of correct techniques can bring the body and mind back from the fight / flight reaction.
The Useless Emotions of Guilt & Worry
Many people spend large amounts of time consuming their present moments with two useless thought patterns: Guilt and worry. Guilt is in the past and worry is in the future and both stop present moment enjoyment.
What is Borderline Personality Disorder ?
Borderline Personality Disorder (BPD) is one of the lesser understood mental health disorders. BPD affects up to 4 in every 100 people at some time in their lives
Obsessive Compulsive Disorder
A person uses Obsessive Compulsive Disorder (OCD) to manage anxiety. This disorder may take up large volumes of one’s day.
Suicide Prevention
Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? When will I get out of this deep dark hole?
Panic Disorder & Agoraphobia
When a person has a panic attack it may have nothing to do with their environment, and is brought on by a faulty panic switch which is brought on by faulty thinking. It normally starts with late adolescence or early adulthood.
Our Location
Baynton
22 Leslie Loop
Baynton, WA, 6714