Are you frightened of making the wrong decision? Procrastinate about decisions? Wait until the problem is huge before making a decision?
concentration
Concentration: Training the wandering mind. Explore how mindfulness, presence, and intentional mental training can build your attention span. It can reduce cognitive fatigue, and deepen your ability to stay anchored in the task at hand.
The Power of Meditation
What is the power of meditation? How does meditation work? How can I benefit from meditation? You can learn to unlock the power of your mind.
Our Location
Kyeemagh
35 Caroma Ave, Kyeemagh, NSW, 2216