The stages of change? Why is change so difficult? Why do I keep reverting back to my old way? How can I break this cycle?
mindfulness
Obsessive Compulsive Disorder
A person uses Obsessive Compulsive Disorder (OCD) to manage anxiety. This disorder may take up large volumes of one’s day.
Panic Disorder & Agoraphobia
When a person has a panic attack it may have nothing to do with their environment, and is brought on by a faulty panic switch which is brought on by faulty thinking. It normally starts with late adolescence or early adulthood.
Lead & Promote Change
Change is inevitable. So how then does a leader bring in change and gain the support of their staff? Learn to lead and promote change.