Blog

The Stages of Change

The stages of change? Why is change so difficult? Why do I keep reverting back to my old way? How can I break this cycle?

Suicide Prevention

Suicide Prevention. Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? Let us investigate.

Panic Disorder & Agoraphobia

When a person has a panic attack it may have nothing to do with their environment, and is brought on by a faulty panic switch which is brought on by faulty thinking. It normally starts with late adolescence or early adulthood.

Lead & Promote Change

Change is inevitable. So how then does a leader bring in change and gain the support of their staff? Learn to lead and promote change.

Better Communication

Having trouble with your communications with others? Most relationship problems at home and at work come from not talking things over.