Managing Anger

Are you looking for help with anger management? Anger is a significant social issue, with 30% adults and 65% teenagers struggling with it.

Matrix Therapy

Matrix Therapy is a method to eradicate negative influences, emotions and fears from our past which are holding us back in the now.

The Power of Meditation

What is the power of meditation? How does meditation work? How can I benefit from meditation? You can learn to unlock the power of your mind.

Alcohol and Aggression

Consumption of alcohol can lead to aggression which can lead to arguments. And the stats show that being intoxicated often leads to violence.