Learn more about Acute and Post traumatic Stress Disorders. Use the self-checker to see what is going on.
Taking Responsibility
Many people go through life blaming others for their circumstances. They believe that it is not their fault for where they are. Actually, everything that you are now and everything that has happening in your life is a result of the choices you have made.
Anticipatory Anxiety
So what really is Anxiety? Anxiety attacks are created when one has thoroughly trained their body and brain to become vigilant and prepared in anticipation of the next stressful experience.
