Building self-confidence Having a healthy self-confidence can help you become more successful personally and professionally.
affirmations
Why Is My Time Speeding Up?
When we are young we have so much time available. But as we aged we feel as if there suddenly isn’t enough. Find out why.
Staying Positive with Cancer
Stating positive with cancer is by no means easy. I wanted to write this article because I had a client of mine was recently diagnosed with breast cancer and needed an operation to have a cancerous tumor removed. After the operation, the client then sat with the specialist and was told some interesting facts.
Understanding Depression & the Road to Recovery
Am I depressed? Are you feeling low all the time? Do you have gloomy thoughts about the future? Have you lost the ability to enjoy?
How to Use Positive Affirmations
Positive affirmations are a great tool for reprogramming your subconscious mind from negative thinking to positive thinking. The idea is to take positive statements of what you would like to manifest and repeat these enough times so that it becomes Impregnated into your subconscious mind. Positive affirmations work the same way that negative self-talk does but in a way that will benefit you.
The All Mighty Powerful Ego
What is ego? Do I have a healthy ego? When does an ego become unhealthy? How do I keep my ego under control? Learn more about your ego.
The Stages of Change
Why is change so difficult? Why do I keep reverting back to my old way? How can I break this cycle? Learn more about the 6 stages of change.
Suicide Prevention
Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? When will I get out of this deep dark hole?