How to Use Positive Affirmations

Positive affirmations are a great tool for reprogramming your subconscious mind from negative thinking to positive thinking. The idea is to take positive statements of what you would like to manifest and repeat these enough times so that it becomes Impregnated into your subconscious mind. Positive affirmations work the same way that negative self-talk does but in a way that will benefit you.

The Stages of Change

Why is change so difficult? Why do I keep reverting back to my old way? How can I break this cycle? Learn more about the 6 stages of change.

Suicide Prevention

Why have I lost interest in things once enjoyed? Why do I feel sad or am continually down? When will I get out of this deep dark hole?

Lead & Promote Change

Change is inevitable. So how then does a leader bring in change and gain the support of their staff? Learn to lead and promote change.