Meditation is what I do daily. Although I regularly attended Vipassana 10-day silent meditation courses since 2007, I hadn’t returned since COVID began. It was time to revisit the source and rediscover myself. Pure discipline are the two words I would use to describe what it takes to successfully complete one of these courses. What […]
stress
Matrix Therapy
Matrix Therapy is a method to eradicate negative influences, emotions and fears from our past which are holding us back in the now.
Our Location
Kyeemagh
35 Caroma Ave, Kyeemagh, NSW, 2216
