Many things come to mind when people ask me about how I live my life. Here is a quick summary of the mindset that I use most days. Sometimes I fall off the horse but then I will get back on and keep going. Then how do you build a positive mindset? These suggestions will […]
mindset matters
Right or Wrong Decisions
Leaders. Make the right decisions more often through this process. Leadership at its best.
Stop Seeking Approval
Approval seeking is a self-defeating behaviour. Stop it now!. Learn more here.
Time to take Responsibility
Are you blaming others for your current situation? Do you believe that somebody else is responsible for your dilemma? Then It is time for you to take responsibility
The Useless Emotions of Guilt & Worry
Many people spend large amounts of time consuming their present moments with two useless thought patterns: Guilt and worry. Guilt is in the past and worry is in the future and both stop present moment enjoyment.
What is Borderline Personality Disorder ?
Borderline Personality Disorder (BPD) is one of the lesser understood mental health disorders. BPD affects up to 4 in every 100 people at some time in their lives
How to Use Positive Affirmations
Positive affirmations are a great tool for reprogramming your subconscious mind from negative thinking to positive thinking. The idea is to take positive statements of what you would like to manifest and repeat these enough times so that it becomes Impregnated into your subconscious mind. Positive affirmations work the same way that negative self-talk does but in a way that will benefit you.
The All Mighty Powerful Ego
What is ego? Do I have a healthy ego? When does an ego become unhealthy? How do I keep my ego under control? Learn more about your ego.
The Stages of Change
Why is change so difficult? Why do I keep reverting back to my old way? How can I break this cycle? Learn more about the 6 stages of change.
Obsessive Compulsive Disorder
A person uses Obsessive Compulsive Disorder (OCD) to manage anxiety. This disorder may take up large volumes of one’s day.
Lead & Promote Change
Change is inevitable. So how then does a leader bring in change and gain the support of their staff? Learn to lead and promote change.