Relationship abuse does not start immediately. Relationships start off wonderful feeling warm, fuzzy and loved. Abuse starts slowly at first.
stress management
Detachment
Detachment is not an easy thing to do. Remove the needs and must haves from your life and see true calmness and contentment return.
Why Is My Time Speeding Up?
Why is my time speeding up? When we are young we have so much time available. But as we aged we feel as if there suddenly isn’t enough.
Staying Positive with Cancer
Stating positive with cancer is by no means easy. I wanted to write this article because I had a client of mine was recently diagnosed with breast cancer and needed an operation to have a cancerous tumor removed. After the operation, the client then sat with the specialist and was told some interesting facts.
Stress Management
Do you need stress management? Feeling under pressure? Cant relax? Always tired? Poor concentration? Then maybe you do.
Breath and Ice Therapy
My experiences at Wim Hof basecamp and the 2 day workshop with Wim.
Frightened of making the wrong decision?
Are you frightened of making the wrong decision? Procrastinate about decisions? Wait until the problem is huge before making a decision?
The Power of Meditation
What is the power of meditation? How does meditation work? How can I benefit from meditation? You can learn to unlock the power of your mind.
Separation & Divorce
Separation and divorce is rated as the most stressful event in life. It can cause trauma to all involved but it could be managed peacefully.
Alcohol and Aggression
Consumption of alcohol can lead to aggression which can lead to arguments. And the stats show that being intoxicated often leads to violence.
Responsibility
Responsibility. Are you responsible? Blaming others for your current situation? Believe that somebody else is responsible for your dilemma?
Acute & Post Traumatic Stress Disorder
Acute & Post Traumatic Stress Disorder. How do I know if I have ATSD or PTSD? What can I do about ATSD? What can I do about PTSD?
Our Location
Baynton
22 Leslie Loop
Baynton, WA, 6714